Professional athletes train hard. In this video series, we send an editor along to get a firsthand look at their workout regimens—and how everyday Coloradans can incorporate these pro moves into their fitness routines.
When it comes to training (for that half-marathon or epic bike race or simply to stay in shape), motivation is key. As one of my yoga-teacher friends likes to say: "Sometimes the hardest part is just getting to the mat."
Ellen Miller knows all about staying motivated. The retired high-...
I've been fairly vocal about my aversion to the game of football. It's not that I don't appreciate the athleticism or enjoy the camaraderie that comes with cheering for the same goal (no pun intended) with thousands of other people; I just find it slow. That being said, I've always been a...
This season, the Colorado Rapids had not one, but two players named Rookie of the Year finalists. 5280 associate editor Daliah Singer headed to Dick's Sporting Goods Park to work out with one of them, forward Deshorn Brown. Watch this 5280.com exclusive video for an inside look at how a...
Alex “AJ” Johnson
Professional Rock Climber
Height: 5 feet 8 inches
Weight: 135 pounds
Average weekly training hours in season: 40
Hometown in Colorado: Boulder
Training with Professional Rock Climber, Alex “AJ” Johnson from 5280 magazine on Vimeo.
Finger strength. Alex “AJ...