Resolution: How to Train for a Half Marathon
Last year I finally broke past my 10K threshold and ran a half marathon. I had such a good time that I decided to train for a marathon in the fall, and this year, I've heard a few more friends say they're planning their first half marathons, too.
If you're among those looking to kick off the spring with a half or a relay, check out the Platte River Half Marathon and Exchange Relay on Sunday, April 11. The race is in its eighth year, and last year it was named "Best Half Marathon" by Colorado Runner Magazine.
The course sounds fantastic. Runners will start in downtown Littleton (just off the light rail stop) and will connect with the Platte River Trail. The best parts? It's a fairly flat course (there's a net elevation drop of 120 feet, in fact), and there's only one uphill section.
If you're looking for a little less mileage, sign up for the three-person relay. Two runners will take five-mile legs, and one will run a 3.1 mile leg.
More good news: If you register before February 14, the half marathon costs just $40 and the relay $90.
Comments
Submitted by Snead (not verified) on Fri, 2010-01-15 15:05.
Thanks for the heads up on this.
The New York Times actually has a tremendous online training/tracker tool. I think they set it up for the NY Marathon last year but you can use it to build your own running schedule based on a couple different running coaches' philosophies. Check it out here: http://health.nytimes.com/run-well/start
Submitted by Ty (not verified) on Thu, 2010-01-14 16:15.
Jennie:
Great goal! Be careful...you will get hooked on marathons as I have. By '10 goal was to run in my first ever Boston Marathon as I finally qualified last month in Sacramento. Follow my journey on;
http://seekingbostonmarathon.blogspot.com/
Ty
Highlands Ranch
http://twitter.com/seeksboston26mi

