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Blisters and Chafing and Lytes, Oh My! A Workshop for Women Runners


Dazbog Coffee
401 Mason Ct. #105
Fort Collins, CO 80521

Whether you’re already crushing marathons or lacing up for your first trail run, this two-hour endurance running workshop will help manifest any goals teasing your horizon. Geared specifically for female runners, the workshop will cover topics ranging from basic nutrition for diverse weather conditions to how to prevent and relieve chafing and blisters (with a live demonstration and materials provided). You’ll leave with informational handouts and connections to future resources so your running can only pick up speed. Sat. 10:00 a.m.-noon.

Visit sunspiritwellnessservices.com.


Category:
Date:
Feb 11, 2017 10:00 am - 12:00 pm
Cost:
$50.

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