Instead of toning your body with a standard run-bike-swim combo, this mindful triathlon gives you a chance to focus on your mental wellness. The event features three main components (a group 5K run, an outdoor yoga class, and a meditation session), but you’ll have the option to customize your experience by adding other activities in the afternoon. Bonus: Learn to make calming essential oil blends to help yourself de-stress.
- Sports and Recreation
- Jul 15, 2017 7:30 a.m. - 3:30 p.m.