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Whether you’ve signed up for an organized run or just want to increase your mileage, here are some training tips to get you running faster and farther—and have more fun while doing it.
Set your goal. Your training plan should be based upon your current fitness level and your ultimate goal, says...
May 14 2015, 2:30 PM
–Image courtesy of Tasha and David Scholze
As the sun climbs higher in the sky, it’s time to start ramping up mileage on your running schedule. Whether you’re training for a mountain run or dreaming of finishing your first marathon, signing up for one (or all!) of these events will keep you moving throughout mud season.
March 4 2015, 10:00 AM