The Best Saunas and Cold Plunges in the Denver Area
Contrast therapy is decidedly in for 2026. Here’s where to sweat and shiver your way to wellness around the Mile High City.
Contrast therapy is decidedly in for 2026. Here’s where to sweat and shiver your way to wellness around the Mile High City.
Each November, we take time to raise awareness about diabetes, share stories of resilience, and support the pursuit of a cure.
Facials, massages, and good books—plus a few more ways to chill out in Colorado no matter your budget.
Women’s health has long been overlooked and underfunded, but that’s changing in the Centennial State.
Menopause has long been misunderstood and undertreated. This Colorado expert encourages women to ask for help early and often.
You’ve probably heard that endometriosis can cause chronic pain. But thousands (maybe millions) of women, myself included, have no idea the disease is ravaging our bodies.
Children’s Hospital’s new Female Athlete Program is fighting the stigma around eating disorders, period pain, and other common but neglected challenges.
Colorado’s outdoor culture is synonymous with an active lifestyle — but increased activity means a higher risk of musculoskeletal injury.
Birdie Johnson founded Mama Bird, a nonprofit that provides pregnancy and postpartum support for women of color, so that no Colorado parent would have to endure what she did.
When a woman’s heart fails, symptoms are different than in men, and doctors often miss it until it’s too late. Dr. Stacey Trent is working to change that.
More than 1,200 of the very best physicians—in over 75 medical specialties—in the Denver metro area.
In Colorado, scientists and entrepreneurs are looking to bring psychedelic mushrooms to the masses. Could their purported healing properties help me?
In the past decade, the rate of postpartum mood disorders has doubled nationwide. In Colorado, a village of nonprofits, hospitals, and researchers are working to change that.
Keep your mouth happy with our comprehensive list of more than 900 of the best dentists in Denver and beyond.
As measles outbreaks pop up around the country, Colorado has reported 12 cases. We asked a local health expert to break down what that means for folks on the home front.
In search of better sleep, one writer tests out a new science-backed service that introduces marijuana skeptics to their perfect strain.
After being relegated to their basements during the pandemic, exercise enthusiasts are returning en masse to group fitness classes in search of their swole mates. Want in on the gains? We’ve rounded up the most effective—and entertaining—gyms for cardio, strength training, recovery, and more in and around the Mile High City.
Sway, a new wellness spa in Larimer Square, is the only place in the state where you can get a back rub from a bot.
