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Mindfulness in the Mountains

Vail Mountain Guides
40780 Highway 6, Ste. 205
Vail, CO 81657

Relax your body and calm your mind during this serene mountain escape. Vail Mountain Guides will lead you on an hour-long hike into the backcountry, where you’ll engage in daily Vinyasa Flow and restorative yoga and meditation with Mariah Schuette, co-founder of yoda studio In Your Element. When you aren’t honoring your practice, enjoy the view of the San Isabel National Forest while you discuss strategies for finding inner peace with your companions. Fri-Sun, times vary.

—Photo courtesy of Kim Fuller

Sep 09, 2016 to Sep 11, 2016

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