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Image courtesy of Mount Vernon Canyon Club
Editor's Pick

Winter Wellness Retreat

303-526-0616


Mount Vernon Country Club
24933 Clubhouse Cir.
Golden, CO 80401

This wellness extravaganza is here to help you make 2019 the year that you finally keep your resolution to get your mind and body in shape. The intimate, half-day retreat will include opportunities to get acquainted with vinyasa yoga and chi gong, a practice that uses breathing and meditation to help you focus on body posture and movement. Attendees can also hear from experts about CBD oils, the keto diet, and ways to improve financial health. Even if the first 12 days of the new year didn’t go as planned, you’ll leave this event ready to conquer the remaining 353 days.


Category:
Date:
Jan 12, 2019 8:30 a.m. - 1 p.m.
Cost:
$45-$75

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