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How to Raise a More Resilient Kid

Children and teens in Colorado are facing an unprecedented mental health crisis. Even so, they can still learn to endure difficulties and rebound from failure.

5280 Health 2022


The Complete Guide to Preventive Health Care

The pandemic may have provided an excuse for skipping appointments, but now’s the time to return to your regularly scheduled medical routine.

Ietef Vita in his garden in Westminster

Meet DJ Cavem, the Colorado Rapper Battling Food Insecurity

Ietef Vita is advancing access to nutritious food in Denver and beyond through urban gardening, youth-oriented nonprofit work, and rap music.

From the Editor

Taking Care

A letter from the editors of 5280 Health‘s January 2022 issue.


Inside CSU’s New Equine Therapy Program

Colorado State University’s new Temple Grandin Equine Center at Denver’s National Western Complex is part of the school’s plan to become the world leader in equine-assisted services.

No, Sun Exposure Is Not the Secret to Living Longer (Probably)

A Colorado doctor separates fact from pseudoscience when it comes to protecting yourself from the sun.

The Colorado Parents Fighting the World’s Rarest Diseases

Hosea and Lauren Rosenberg, owners of Blackbelly restaurant, are among the local parents pushing for new research and treatment to help cure their child’s rare disease.

3 Denver-Area Gyms Using the Latest and Greatest Technology to Pump You Up

From artificial intelligence to cryotherapy, getting fit isn’t just about dumbbells anymore.

The World’s Most Complicated Alarm Clock Might Also Be the Easiest to Use

Boulder designers obsessed over the OneClock so you could focus on one thing: sleeping.

An Innovative UCHealth Clinic Is Helping COVID-19 Long Haulers

At the Post-COVID/ICU Recovery Clinic in Aurora, doctors from different disciplines work together to treat mysterious, lingering symptoms such as fatigue, brain fog, and elevated heart rate.

A Denver Startup is Raising Millions By Betting on the Health of Your Kidneys

Strive Health aims to fix kidney care by combining data and good old-fashioned personal attention.


5 Splurge-Worthy Colorado Wellness Getaways

From intro to ice climbing classes in Ouray to yoga and meditation retreats in the wilderness near Fort Collins, find the health-oriented workshop that’s right for you.

Current Issues

5280 August 2022
5280 Home August/September 2022
5280 Health 2022
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