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Your Guide to Finding Calm in Colorado This Year

Our 2019 toolbox of strategies, places, workouts, and resources to help you chill out.

5280 Health

2019

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How to Train Like a Ninja in Colorado

American Ninja Warrior champion Geoff Britten just helped launch Ninja Nation, an obstacle course gym with locations in Lafayette and Centennial. He dishes on his winning strategy, how to stay focused, and what you don't see on NBC's hit show.

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