Fit In A Workout—Even With Your Kids In Tow
Summer camp closures may have you playing counselor, but you workout routine doesn’t have to suffer. Compass Fitness co-owner Heather Harrington shares a circuit you can do while watching your children.
Fitness
We Tried It: Manic Training
High-intensity interval training gets a makeover at this new gym.
We Tried It: Jillian Michaels Bodyshred Master Class
Feel the burn with 30 minutes of high-intensity, sweat-inducing circuit training.
Best Bets: The Barre Code’s Free Pop-Up Class
Check out this barre studio’s method before it opens.
What It Takes to Be the World’s Top Bodybuilder
A day in the life of the world’s top bodybuilder, Denverite Phil Heath.
Strava Slides Into the Travel Business
The popular fitness-tracking app has launched local city guides to give runners and cyclists more reasons to explore new terrain.
Learn To Hoop Dance
That plastic hula-hoop you played with as a kid? It’s actually the key to a holistic, meditative workout.
Break a Sweat at These Summer Fitness Events
Turn up the heat and shed some extra calories at one of these unique summer workouts.
Top of the Town 2015: Sports, Fitness & Outdoors
The best reasons to work up a sweat, throw your tent in the car, hop on your two-wheeler, and more.
The Absolute Best Colorado Workouts for You
Whether you’re into free weights, high-intensity interval training, spin classes, yoga, or gymnastics, we’ve found 29 places in Denver—and beyond!—to break a sweat.
City Wars: Why Denver Is More Fit Than D.C.
The annual American Fitness Index ranks Denver as the sixth most fit city, but there’s more to the story.
How Healthy Is Our Obsession With Fitness Tracking?
From steps to calories to weight, we’re tracking it all. But could all of this data backfire?
An Inexpensive Fitness Membership? Yes, Really.
With ClassPass, individuals can visit local fitness studios without committing to expensive memberships—perfect for people who like to mix up their workout routines.
Local Cycling Studio Moves To RiNo
Epic Ryde finds a new home in Denver.
TED-Style Talks for Colorado’s Fitness Fanatics
Ryan Wagner’s Fit Mornings series creates a learning and networking space for health gurus.
In the Issue: Travel and Outdoors Stories from November 2014
Still haven’t picked up the most recent issue of 5280? Here’s a look at what you’ve been missing.
15 Minutes With…U.S. Ski Team Physician Alexander K. Meininger
The Hang-Up
A Boulder fitness company takes your workout into the wild.
Who’s Got Spirit?
Denver native Jared Ciner’s fitness classes reach an often-overlooked audience.
