American Ninja Warrior champion Geoff Britten just helped launch Ninja Nation, an obstacle course gym with locations in Lafayette and Centennial. He dishes on his winning strategy, how to stay focused, and what you don't see on NBC's hit show.
A letter from the editor of 5280 Health's January 2019 issue.
St. Joseph's pre- and post-op practices mean better outcomes for patients.
They're neither your doctors nor your nurses, but their jobs—and training—could mean a lot to your health.
Our 2019 toolbox of strategies, places, workouts, and resources to help you chill out.
I expected childbirth to change my body. What I didn't expect was how long it would take, and how hard it would be, to get back to normal.
Here are five local-ish products for that special someone who could use a little TLC this holiday season. (Surprise: It's all of us.)
Children's Hospital Colorado was one of five hospitals that piloted the new Starlight Xperience program, a virtual reality set-up complete with games, immersive field trips, and more.
The local beer titan, who died on October 13 at the age of 102, was an advocate for health and wellness before it was cool.
Gina Murdock, founder of Lead With Love, says this year's summit (happening later this month in Aspen) will focus on how to implement a holistic, heart-centered approach to wellness in the workplace.
As a designated LGBT Center of Excellence, the medical center now mandates questions about gender identity and sexual orientation, offers more surgeries for transgender patients, and provides training to all employees on how to treat LGBTQ folks.
Plenty of barriers still exist for startups in the health care space.
It’s been nearly two years since Colorado passed the End-of-Life Options Act. How has the controversial law affected Centennial Staters, and how, exactly, does one plan for a good death?
The former reality TV star has made a huge impact in the wellness space, with projects ranging from her own line of teas to a portable weightlifting pack. Her newest passion project? Opening a 24-hour gym in RiNo.
Local meditation guide Michael-Blu and other community leaders are hoping to attract hundreds of meditators to a private ranch outside Sedalia on Sunday to secure a place in the Guinness Book of World Records.
In the new book Finding Theo: A Father’s True Story of Loss, Courage, and Discovery, his father set out to find out.
Face It Together uses peer coaches and data-based tools to help addicts in recovery not only stay sober, but also make positive changes in their lives.
Local ClassPass members can book discounted massages, facials, acupuncture, and other wellness amenities through the app.
The city’s campaign to bring healthcare education to its immigrant and refugee populations has ended up benefitting other members of the community, as well.
We talked to a local therapist to find out.
We made some educated guesses.
These two programs from Colorado-tied women help others feel better—physically and mentally.
Translation: You're out of excuses to avoid a workout.
A year into remission, Scott Wilson's wildlife photography book has made about $40,000 for the Colorectal Cancer Alliance—and his work is far from over.
For more than two decades, 5280 has asked physicians in the Denver area whom they would trust to treat themselves or a loved one. The following 347 doctors—in 95 specialties—were nominated by their peers this year.
How Colorado physicians are outsmarting cancer, one kid at a time.
The New York transplant cycling studio has a lot of bells and whistles, but in the end, it's about resilience and community.
In light of Nordstrom's recent adoption of Base Coat's toxin-free polishes, Tran Wills shares how the Denver-based nail salon got started—plus summer polish recommendations.
AmeriSleep, an online-turned-brick-and-mortar retailer, may have created the best mattress-shopping experience out there. Plus, nap pods!
Owner Stacy Webb believes healthy skin starts from the inside out. She's bringing that philosophy to life with a new boutique and upgraded service menu at this Uptown spa.
