Why You Need to Try SUPilates on Boulder Reservoir

Combine the relaxing cardio of stand-up paddleboarding with the gentle stretch-and-sculpt of Pilates, and you have one blissful (and challenging) workout.

By Callie Sumlin

Health

4 Ways to Speed up Recovery and Finish Summer Strong

By Rachel Walker

Health

Colorado’s Ongoing Fight to End HIV

By Chris Outcalt

Health

Denver’s Top Doctors 2019

By Staff

Health

Mental Health Experts Are Coming to Denver for a New Summit

By Meredith Sell

There should be only one bump on the journey to motherhood

Team-based care makes for healthy moms and babies.

5 New Local Gyms to Level-Up Your Fitness

Fresh fitness concepts are popping up all over the Denver metro area. Here are a few to add to your routine.

By Meredith Sell

We Tried It: Assisted Stretching at StretchLab in Cherry Creek

The recently opened studio employs trained flexologists to give your body that extra stretch you can’t quite achieve on your own.

By Meredith Sell

Denver’s Newest Nail Salon Goes Beyond the Basic Mani-Pedi

Prose, which opened June 17 in Southmoor Park, uses nontoxic and hypoallergenic products that actually can help rescue damaged nails.

By Victoria Carodine

Dog-Friendly Denver: Health Risks to Watch for When Adventuring With Your Hound

We asked local veterinarians what dog owners should be wary of when getting outside this summer.

By Victoria Carodine

5 Cannabis Healing Events Happening in and Around Denver

Since the legalization of marijuana, Denver has become a hub of cannabis-assisted yoga and meditation ceremonies that can help take your practice to a new level.

By Deana Bianco

Tough Mudder Bootcamp Opens First Denver Location in City Park

The fitness studio is the fourth Tough Mudder Bootcamp in the world. We stopped in to try it out.

By Meredith Sell

We provide care on demand, so you can live life on demand.

The pace of life has never been faster. Thanks to technological advances, people expect to be able to do things instantly that used to demand a lot more time and effort. This includes getting health care.

7 CBD and Hemp Skincare Products Worth Trying

Interested in exploring the CBD/hemp trend? Add these beauty products to your skincare routine.

By Georgia Alexia Benjou

Ready for Relief and Healing? Try Sound Bathing.

The modality of healing is effective, easy, and accessible. Here's what you need to know about sound bathing—plus five places to try this alternative practice in Denver.

By Georgia Perry

Ready to Hang? Here Are 3 Local Studios Where You Can Try Aerial Yoga

Whether you're nursing a back injury or just want to experience the thrill of levitation, aerial yoga is a playful way to improve the health of your mind and body.

By Georgia Perry

Beautycounter Is Coming to Denver

The online clean beauty brand will open its second brick-and-mortar inside Dairy Block's new Free Market bazaar on April 22.

By Daliah Singer

MINDBODY Launches Wellness Wednesdays at ViewHouse

The wellness software company is kicking off a free Wednesday workout event series that will last through the summer.

By Meredith Sell

Can the Arts Help Critical-Care Health Professionals Cope?

A new federally funded research lab at the University of Colorado Anschutz Medical Campus is looking into how creative arts therapies could strengthen resilience in critical-care health professionals.

By Meredith Sell

Inside Colorado’s Wonderful World of Wellness

Wellness has never been buzzier. Or more confusing. Or more relevant. Here’s how to navigate the mystifying universe of holistic health in the Centennial State.

By Mary Clare Fischer

Rose Medical Center Is Showing Its Staff Some Extra Love

The newly opened Wellness Lounge at Rose Medical Center focuses on the health and wellness of the nurses and hospital staff.

By Angela Ufheil

Denver Medical Spa Pioneers a Treatment to Better Women’s Orgasms

Revitalize Laser Care is the first in the country to offer a new sound-wave treatment, named Cliovana, which is designed to increase women’s sexual pleasure.

By Brittany Anas

New Center in Englewood Helps Patients Deal with Dementia Diagnosis

The Alumia Institute offers a cutting-edge, multi-faceted approach to early and mid-stage treatment for cognitive impairment.

By Meredith Sell

A Weekend Program For Bewildered Denver Parents

Moms and dads, rejoice! Highland's Mama 'Hood parenting store has put together a two-day series to help you solve all of your parenting woes.

By Mary Clare Fischer

Chanda Hinton Leichtle Wants to Expand Medicaid Coverage of Alternative Treatments

The 36-year-old, who has quadriplegia, is working with state legislators to get therapies such as acupuncture, massage, and yoga covered for residents with a range of neurological and brain disorders.

By Kelley McMillan Manley

Impressio Is Trying to Reduce Sports-Related Concussions

This local company might have found a way to reduce head injuries for athletes.

By Daliah Singer

If You Fear the Dentist, We Have Good News

An anesthetic invented in Fort Collins could change the face of dentistry—by way of the nose.

By Angela Ufheil

How to Find the Best Colorado Therapist For You

Two Mile High City mental health professionals tell you how.

By Angela Ufheil

Why Local Therapists are Worried about Sports Betting in Colorado

Because of the risk for gambling-addicted patients, local mental health pros think we might not be ready.

By Angela Ufheil

Should Coloradans Be Worried About Tick-Borne Illnesses?

Four truths you should know about dealing with the little buggers.

By Elisabeth Kwak-Hefferan

How to Boost Your Brain’s GPS

What you should know to prevent getting lost in the wild.

By Peter Moore

The Fight to Prevent Hospital-Related Infections

Colorado’s recent efforts to reduce “health-care-associated infections” have been working, but we still have a few issues to tackle.

By Daliah Singer

How to Train Like a Ninja in Colorado

American Ninja Warrior champion Geoff Britten just helped launch Ninja Nation, an obstacle course gym with locations in Lafayette and Centennial. He dishes on his winning strategy, how to stay focused, and what you don't see on NBC's hit show.

By Daliah Singer