After nearly losing both of her ovaries, Lampert began to explore the intricacies of the egg-freezing industry—and what she discovered might surprise you. Read it all in her new book, The Big Freeze, which debuts July 16.
There’s a better way to deliver improved health care and health outcomes in Colorado. Enter Kaiser Permanente.
Colorado’s 65-and-older population is exploding—a reality that has spurred local governments, educational institutions, health care providers, and nonprofits to find novel ways to support Centennial Staters as they age.
The informational phone line, a free service provided by Colorado Springs nonprofit Unlimited Sciences, offers guidance to people interested in using psilocybin mushrooms, ayahuasca, and other psychedelics.
Here’s the inside scoop on InsideU, the kid-focused app from Disney/Pixar and the Renée Crown Wellness Institute at the University of Colorado Boulder.
The result: People are being diagnosed with liver disease at earlier and earlier ages.
The popular wellness trend is linked to a slew of health benefits—if you’re willing to chill out.
Step inside 5280’s Hall of Fame! Discover the stories and achievements of these professionals who have been honored by 5280’s editorial team as the Mile High City’s best.
Ski injuries suck. We asked Colorado ski patrollers and mountain operations officials for their best tips to stay healthy on the slopes this winter.
Flex your physical, mental, and social muscles with these movement-centered communities.
Coloradans turned to booze during the pandemic. Now, our livers are paying the price.
Breakthrough science from the University of Colorado Boulder reveals how gardening can boost your wellbeing.
All-natural defenses against Colorado‘s skin-sapping winters.
The Charles and Helen Solano Bessemer Center in Pueblo hopes to expand harm-reduction services for a community that desperately needs them.
And what scientists and public health officials are doing to protect our taps.
A Colorado digital minimalist expert shares his secrets for reducing screentime and boosting mental health.
While its goal is simple—provide paid time off for family, medical, and other emergencies—navigating Colorado’s FAMLI Act, which goes into effect next month, takes some work.
A personal trainer on how to avoid injury while performing winter’s most tedious task.
