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A Time to Change

A milestone birthday. A major promotion. A hectic life as a caregiver, wife, mother, and volunteer. Patti Bennett needed a big change, fast. Here, her stunning transformation, plus our experts' best makeover advice that anyone can use.


January 2008


This Man Thinks You’re Fat

Michael Karolchyk has built his unorthodox fitness brand by offending nearly everyone. He calls himself the health conscience of America, but is he really trying to help you, or is he more interested in helping himself?



In My Kitchen: Chris Myer, Lodo Restaurant Group

As the owner of the Lodo Restaurant Group, 43-year-old Chris Myers is no stranger to a busy kitchen. But with two small children at home, Chris and his wife, Patty, a native of Mazatlán, Mexico, look for healthy and simple solutions that fit their busy schedules.


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